Psychotherapy & Counseling 

 

​When it comes to seeking support for mental and emotional well-being, two common terms you might encounter are psychotherapy and counseling. Both have their unique benefits, with psychotherapy offering profound self-discovery and personal transformation, while counseling provides timely support and solutions for specific concerns.   

 

I understand that choosing the most suitable approach can be overwhelming, which is why I offer a safe and supportive environment where clients can determine which approach best suits their individual needs. With my experience and expertise, I am dedicated to helping individuals achieve their mental and emotional well-being goals.